Schramm PJ, Zobel I, Monch K, et.al. Sleep quality changes in chronically depressed patients treated with Mindfulness-based Cognitive Therapy or the Cognitive Behavioral Analysis system of Psychotherapy: a pilot study. Sleep Med 2016; 17:57-63 DOI: 10.1016/j.sleep.2015.09.022
To measure sleep quality changes in response to group psychotherapy for chronic depression.
Cognitive Behavioral Analysis System of Psychotherapy (CBASP) group psychotherapy treatment improved sleep quality compared with treatment as usual.
The CPC method can be performed in the patient’s own sleep environment and is suitable to objectively track changes in sleep quality during the course of psychotherapy.