Enhancement of sleep stability with Tai Chi exercise in chronic heart failure: preliminary findings using an ECG-based spectrogram method

Reference:Yeh GY, Mietus JE, Peng CK et al. Enhancement of sleep stability with Tai Chi exercise in chronic heart failure: preliminary findings using and ECG-based spectrogram method. Sleep Med 2008:9(5): 527-36. DOI: 10.1016/j.sleep.2007.06.003 Objectives:To assess the effects of a 12-week Tai Chi exercise program on sleep using the sleep spectrogram, a method based on a […]